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Updated WHO recommendations for international traffic in relation to COVID-19 outbreak
This document provides updated recommendations for international traffic in relation to the COVID-19 outbreak, in light of the rapidly evolving situation. It supersedes the advice
Body image and its effect on mental health
When we talk about body image, it’s not just what you look like, but also how you feel about your body and your attitude and
5 practical ways to boost your health after your holiday
Whether abroad or closer to home, holidays are a great way to get away from your day-to-day routines and responsibilities. Some people get away to
How mindful eating can help you make healthy food choices
Mindful eating is about changing the way you think about food. It’s not about judging yourself or the food, but about noticing what you’re feeling,
Healthy bones in 3 easy steps
Your bones help to support your body and protect your organs and tissues from injury. They also help to store nutrients and produce new blood
Benefits of stress training for line managers
Work related stress, depression and anxiety accounted for 15.4 million days of employee absence in the year 2017/8 with workload and lack of support cited
What is health surveillance and do I need it in my workplace?
What is health surveillance – The quick answer ‘Health surveillance’ is a way of protecting an employee from work related ill health by monitoring the